GROUP CLASSES & EDUCATION
Opportunities for your well-being
Feeling more balanced is at your fingertips
Balance Works is our way of helping people improve their balance and quality of life outside of our clinic walls. We have several expert movement and balance experts sharing their knowledge and skills in our Vestibular Video Library. This content is all recorded so you can watch at your convenience!
Each month we feature a live weekly classes: Strength & Posture, Balance in Motion, Beyond Balance, Tai Chi & Yoga classes will be some featured classes in our 2025-2026 season. All classes are recorded so you can watch at your convenience if you cannot join live or you want to watch again and again.
Our on-demand video library with recorded classes and content created by our expert movement and balance specialists including: Tips on Traveling or Ergonomic Desk Setup, Breathing techniques, learn more about Digital Dizziness and suggestions for safe movements to improve your balance are also included in the monthly subscription.
Get started on better balance today!
* If there is a financial restraint to join, please contact us directly: balanceworksteam@gmail.com *
Exercise with our experts
Continue to move and get personalized support in the privacy of your own home with our fitness and strength experts.
We respect all levels of ability with customized programs to improve postural control and general strength to optimize your stability. $135/ session, specific days/times can be arranged upon booking. You can use your insurance.
We want to support you best!
Many simple day-to-day activities are no longer easy when you have a vestibular disorder. In Vestibular Physical Therapy, evidence-based programs are designed to help the brain compensate by utilizing other systems such as your neck, body, and eyes to incorporate lifestyle modifications that allow your vestibular system to strengthen and heal. A Vestibular Therapist specializes in this treatment and can provide you with a baseline screening for balance, vertigo and concussion management to make you feel like you are on the right track on your journey.
Message us below if you need more information or to schedule an appointment.
