Introducing comprehensive services:
Vestibular Health Coaching
No matter how long you have had a vestibular issue, if you are dealing with fears and worries, with more sadness and frustration than happiness and calm, coaching can help. It is not a passive magic remedy. It is a step-by-step process that can get you to a more desirable place.
Expert Health Coach
Introducing Sarah Conover, MHS, PT, CHC
Certified health coach with extensive vestibular and mental health training
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Sarah Conover is a leading vestibular therapist and certified health coach. Her credentials include Vestibular Certification through the rigorous Herdman program at Emory University, Cervicogenic (dizziness related to neck issues) Competency, Certification in Functional Nutrition, Certified Mental Health Physical Therapist, Certified Safe and Sound Protocol Provider (Polyvagal theory), Acceptance and Commitment Therapy, and Mindfulness Based Stress Reduction training.
Why Coaching is Essential when Dealing with Dizziness
With a chronic vestibular condition, it is not unusual for anxiety to creep in and, combined with the dizziness, fatigue, and various other symptoms, make you feel out of control. It’s the dizziness-anxiety cycle, and it continues unless we know how to break it.
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It takes more than just vestibular exercises and eating healthy to enable healing in a person with chronic dizziness. This is because the mind, body and spirit are connected. Addressing fear and anxious feelings must be part of the solution.
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No matter how long you have had a vestibular issue, if you are dealing with fears and worries, with more sadness and frustration than happiness and calm, coaching can help. It is not a passive magic remedy. It is a step-by-step process that can get you to a more desirable place.
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Coaching can give you tools to live a happy, energetic, fulfilling life.
How does coaching work
1. After booking your sessions, you will complete a questionnaire specially designed to highlight the areas that are most troublesome for you.
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2. On the first session, Sarah will go over this questionnaire with you. Enlightening questions will be asked and together you will set your coaching goals on the things you hold as most important. Recommendations to help you achieve those goals will be established and agreed on. There is support between sessions.
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3. Each session, check ins will occur on performance and you will continue to refine strategies to make sure your content is aligned, impactful, and converting.
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​Call to make an appointment: 206.672.0145 or 541.639.4598 or email us below
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Services are 1:1 telehealth coaching sessions that incorporate a step-by-step process, personalized to the individualized, to make change.​
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The cash pay rate:
A package of 8 appointments = $960
or 10 appointments = $1200.
This is a 20% discount for VTS clients.
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A 1:1 session is available to see if this is a service that benefits you. Price is $150 and will be applied to the package. The remainder of the payment is due before the 2nd session.
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